Comments on: How to Power Nap http://www.gnorb.net/566/how-to-power-nap In your head it's only a memory, but written down it's working knowledge Thu, 11 Mar 2010 17:56:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: 11 Signs You Should STOP WOODWORKING (for the day…) - ToolCrib.com Blog http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-81474 11 Signs You Should STOP WOODWORKING (for the day…) - ToolCrib.com Blog Wed, 06 May 2009 00:56:31 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-81474 [...] 3) Too Tired Tiredness causes accidents and low efficiency. Two things that woodworkers must hold as mortal enemies. The only problem is you don’t get into the shop until after work… sometimes after dinner. Stop woodworking if you’re too sleepy… or consider taking a power nap. [...] [...] 3) Too Tired Tiredness causes accidents and low efficiency. Two things that woodworkers must hold as mortal enemies. The only problem is you don’t get into the shop until after work… sometimes after dinner. Stop woodworking if you’re too sleepy… or consider taking a power nap. [...]

]]> By: Power Naps | Gobs Health http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-80596 Power Naps | Gobs Health Fri, 14 Nov 2008 21:57:17 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-80596 [...] you’re not convinced, check out other self-improvement blogs with more specific information on power napping, or check the health news. [...] [...] you’re not convinced, check out other self-improvement blogs with more specific information on power napping, or check the health news. [...]

]]> By: MrDeming http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-80579 MrDeming Mon, 10 Nov 2008 05:15:01 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-80579 Brilliant. I have been awake for 48 hours straight, I've been stressed out about my design work and I'm very sensitive to caffeine (I have have many coffees prior to this 48 hours) and I wanted to find a solution to get myself through the rest of the day, until an appropriate time to sleep. I am going to try this right now. Thank you! Brilliant. I have been awake for 48 hours straight, I’ve been stressed out about my design work and I’m very sensitive to caffeine (I have have many coffees prior to this 48 hours) and I wanted to find a solution to get myself through the rest of the day, until an appropriate time to sleep. I am going to try this right now. Thank you!

]]> By: No I’m Not Sleeping At My Desk (Again) I’m Power Napping! « Geeks Guide To GTD http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-80304 No I’m Not Sleeping At My Desk (Again) I’m Power Napping! « Geeks Guide To GTD Fri, 20 Jun 2008 14:39:29 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-80304 [...] How to Power Nap - Gnorb.NET - Online Home of Norbert Cartagena [...] [...] How to Power Nap – Gnorb.NET – Online Home of Norbert Cartagena [...]

]]> By: Sebastien http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-79454 Sebastien Mon, 10 Dec 2007 16:16:36 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-79454 Brilliant, power naps are the way to go. I feel I need to plug my free relaxation web site here: www.napsounds.com Just go there and enjoy a different 20 minute nap every day or simply register to the podcast. Brilliant, power naps are the way to go. I feel I need to plug my free relaxation web site here: http://www.napsounds.com

Just go there and enjoy a different 20 minute nap every day or simply register to the podcast.

]]> By: Gnorb http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-79351 Gnorb Tue, 13 Nov 2007 01:13:33 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-79351 @Thomas: I usually just go to my car, put on some classical music, and snooze for a good 10-15 minutes. @Thomas: I usually just go to my car, put on some classical music, and snooze for a good 10-15 minutes.

]]> By: Thomas Johnson http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-79346 Thomas Johnson Mon, 12 Nov 2007 08:22:20 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-79346 Power naps are great! Just hard sometimes to find a good place, if the weathers good I like to go to a little park near my work and have a snooze. Power naps are great! Just hard sometimes to find a good place, if the weathers good I like to go to a little park near my work and have a snooze.

]]> By: Jess http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-79238 Jess Sun, 14 Oct 2007 03:11:46 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-79238 Great article! Everyone should do this to get a 'lift' from your daily conscious activities. Much more effective than caffeine which fools your body like you're in a stressful situation, that's why you feel a 'lift'. Great article! Everyone should do this to get a ‘lift’ from your daily conscious activities. Much more effective than caffeine which fools your body like you’re in a stressful situation, that’s why you feel a ‘lift’.

]]> By: Power Napper http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-79023 Power Napper Thu, 30 Aug 2007 16:15:40 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-79023 Napping makes sense. It is far better for you than some coffee in the afternoon. The one thing I didn't like was sometimes I get up all stiff and groggy, but I use a "pow'r napper" that I got for christmas--it is a cusion that knocks me out fast. If I didn't nap in the afternoon, I might as well leave my job at lunchtime because I would get absolutely nothing done. But I could not nap without my pow'r napper cushion, I use it when I can't sleep at night, too. Napping makes sense. It is far better for you than some coffee in the afternoon.

The one thing I didn’t like was sometimes I get up all stiff and groggy, but I use a “pow’r napper” that I got for christmas–it is a cusion that knocks me out fast.

If I didn’t nap in the afternoon, I might as well leave my job at lunchtime because I would get absolutely nothing done.

But I could not nap without my pow’r napper cushion, I use it when I can’t sleep at night, too.

]]> By: MetroNaps Pushes Their EnergyPod for Power Napping :: Gizmos for Geeks http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-78843 MetroNaps Pushes Their EnergyPod for Power Napping :: Gizmos for Geeks Mon, 06 Aug 2007 13:47:48 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-78843 [...] MetroNaps had already rolled out EnergyPods in Britain, Germany, & Australia. Here’s hoping it takes off over all of corporate America. BTW, if you’ve never taken a power nap (20 minutes), give it a try - you’ll be pleasantly surprised at how well it works. And in case you’re thinking this is a lot of nonsense, just take a look at some of the research done on the subject. [...] [...] MetroNaps had already rolled out EnergyPods in Britain, Germany, & Australia. Here’s hoping it takes off over all of corporate America. BTW, if you’ve never taken a power nap (20 minutes), give it a try – you’ll be pleasantly surprised at how well it works. And in case you’re thinking this is a lot of nonsense, just take a look at some of the research done on the subject. [...]

]]> By: How to Power Nap at Work http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-78421 How to Power Nap at Work Thu, 19 Jul 2007 19:52:51 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-78421 [...] How to Power Nap [...] [...] How to Power Nap [...]

]]> By: Spine-Health.com Blog » Blog Archive » How to Power Nap at Work http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-45826 Spine-Health.com Blog » Blog Archive » How to Power Nap at Work Mon, 09 Apr 2007 21:00:37 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-45826 [...] How to Power Nap [...] [...] How to Power Nap [...]

]]> By: morganusvitus http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-43801 morganusvitus Thu, 05 Apr 2007 15:27:19 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-43801 The site looks great ! Thanks for all your help ( past, present and future !) The site looks great ! Thanks for all your help ( past, present and future !)

]]> By: Learn to power nap at Screenplayer http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-21960 Learn to power nap at Screenplayer Thu, 01 Feb 2007 10:53:56 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-21960 [...] How to Power Nap [...] [...] How to Power Nap [...]

]]> By: Mind Changing Hypnosis » How to Benefit from a Power Nap http://www.gnorb.net/566/how-to-power-nap/comment-page-1#comment-13458 Mind Changing Hypnosis » How to Benefit from a Power Nap Wed, 13 Dec 2006 23:33:33 +0000 http://www.gnorb.net/personal-development/20060928/how-to-power-nap/#comment-13458 [...] There is an excellent guide to power napping at gnorb.net entitled, cleverly, “How to Power Nap”. It gives an excellent overview of how to take a power nap. [...] [...] There is an excellent guide to power napping at gnorb.net entitled, cleverly, “How to Power Nap”. It gives an excellent overview of how to take a power nap. [...]

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