Posted on 20 March 2008 by Gnorb ||
Comments: 2 || Topic(s):
Health and Fitness.
I gots me an air purifier. Two of them, actually. Whirlpool WhisPure 510 (AP51030S) air purifiers. Worth every penny. This is why:
Continue reading "Is it just me, or did the air get lighter?" >>
Posted on 10 February 2008 by Gnorb ||
Comments: 4 || Topic(s):
Health and Fitness.
The short answer is I’m not really sure. Depending on who you talk to or what you read, the number of calories you need depends on things like your current weight, height, age, level of activity, metabolism rate, and usually another set of (seemingly) random numbers. The long answer is the rest if this article: [...]
Continue reading "So, How Many Calories Do I Really Need?" >>
Posted on 13 January 2008 by Gnorb ||
Comments: 1 || Topic(s):
Health and Fitness.
I caught this on Fark, and thought it too important to let it go. It’s the story of Roman Grandy, a guy who went from 415 lbs to… well, lower, though the article doesn’t ultimately say. (The last stated weight is 230, which is still pretty darn good.) I love inspirational stories like this:
Continue reading "Path to Weightloss: The 415 Pound Motivator" >>
Posted on 3 August 2007 by Gnorb ||
Comments: 1 || Topic(s):
Health and Fitness, Personal Development.
Recently, a commenter to a previous post on panic attacks, Mike, started sharing his story and issues with panic attacks. In response to one of his comments, I wrote the following, which I decided to make into a full post. Here I chronicle how it was that I overcame my panic attacks. Since putting what [...]
Continue reading "Stopping My Panic Attacks" >>
Posted on 23 April 2007 by Gnorb ||
Comments: 12 || Topic(s):
Featured Posts, Gnorb's Favorites, Gnorb.NET Updates, Health and Fitness, Life.
You may be wondering why I haven’t been writing all that much recently, at least not the deep, well thought out works of non-fiction literature you come here to enjoy. (At least, in my imagination you’re wondering why I haven’t been writing.) I feel I owe an explanation of that, and finally I feel like [...]
Continue reading "EVERYBODY PANIC! No, Wait, That’s Just Me" >>